Smarter Decisions.

This morning, Aaron and I were comparing our choices for breakfast. His cereal had 5gm of protein so he decided he would eat 2 servings. His cereal was a total of 10gm of protein, which sounds good...but, 500 calories! I added up the protein and calories of my omelet and the difference was huge! 160 calories and 28gm of protein! We were amazed and reminded ourselves to make better choices.