Thursday, August 23, 2012

Mahi mahi

I don't care for fish much but I like mahi mahi! To me, it doesn't have a fishy taste or smell once it's cooked. I cook mine in a pan with coconut oil, marinade is made with orange juice, lime, garlic, chili powder, salt and pepper, kayenne pepper (from JM mahi mahi taco recipe) she also makes a salsa with mango and cilantro. Aaron and I just used pico de gallo and Avocado on an Ezekiel bread tortilla. Turned out good and get this...30gm of protein per serving just for the fish! The avocado adds protein too. If you wanna watch calories/fat, just use some vegetables or pico de gallo minus the avocado. I worked 12 hours today and am proud to say I could still make a healthy dinner for my family with hardly any time. :) Jillian Michaels recipes are so good for eating healthy and saving time. Total cook time 10 minutes. Woo hoo!

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